2023 - Tonight's recipe

B. Sourdough toast with a tiny pot of Pimms, Strawberry, Mint and something else. I have 6 of these individual pots.
L. Tuna, mayonnaise and lots of lettuce.
D. Aubergine and something burger (lost label!) with mashed potato and some pumpkin and carrot mash from the freezer & Caramelised Onion Chutney.

Tuna and mayonnaise may, or may not have been free. All the rest was.

Last night was tomato soup with cheese pesto and sliced tomato on toast
Tonight is beef curry.

Bought myelf a large kipper,but no idea what I will be having with it?   (I wasn't allowed them in the past because they stunk the house out!)

I like kippers with just bread and butter.
For your ‘one meal’ you could eat them with pasta and a Tom sauce or with potatoes and salad or even green beans.

For us this evening it’s our usual tagliatelle and Bol.

B. Sourdough toast & banana
L. Baguette with tuna mayo & lettuce.
Sourdough fruit malt loaf
D. Leftover mashed potato, fried and an aubergine burger with onion relish.

All FREE

I like kippers with just bread and butter.
For your ‘one meal’ you could eat them with pasta and a Tom sauce or with potatoes and salad or even green beans.

For us this evening it’s our usual tagliatelle and Bol.

That's exactly what I had with my kipper..........bread and butter!

Slow cooker brisket, parsnips, carrots with sprouts and mashed potatoes.

Slow cooked beef mince with onions and mushrooms, liberally coating baked potatoes with a knob of butter in each and finished off with grated strong chedder.  Kato enjoyed his portion as well, clearing the plate!

I’ve finished off last night’s beef curry .

B. Sourdough toast & Pimms fruit jam
L. Sourdough bread with peanut butter and banana.
Sourdough pastry thing
D. Tikka Masala with chargrilled veg and Cashews, Bombay potatoes and mango chutney.

A FREE day again.