| #1,002 |
A YS pasty this morning with a cold coffee after moning workout. Bought some YS beef bones with a view to making some bone broth? I will cook them in air fryer first then boil in pan with water?
In the mean time I have treated myseslf to a ribeye steak.
In the mean time I have treated myseslf to a ribeye steak.
"I'd rather be the oldest in the gym rather than the youngest in the nursing home"
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