#11 |
(09-04-2024, 10:36 PM)Veggie Wrote: Next Challenge:-I prefer 'reds,' as in meat.
Eating greens nearly every day may be one of the most powerful steps you can take to prolong your life. Your challenge this week is to add at least two servings of greens, cruciferous or otherwise, to your day.


"I'd rather be the oldest in the gym rather than the youngest in the nursing home"