Can't find a thread for this so decided to start one. 
I am sure a few of us must be dieting and just wondered which diet was being used and how people were getting along with it?
Started my diet yesterday. I have used low carb diets in the past to good effect. What enthused me the most was Tyson Fury losing 10 stone and returning to take the heavyweight crown.
I am no Tyson Fury but I am obese (have been for the last 20 years) even though I class myself as quite healthy. I walk with dog for 1.5 hours each day and do all my caring responsibilities, housework, shopping,cooking and my favourite, washing dishes each day.
Yesterday I started my diet with a full English breakfast (no toast or fried bread of course) then fasted for the rest of the day apart from a bag of nuts.
Today I had four sausages and three scrambled eggs for brekky. Teatime will be chicken wings and kale.then fast aagain until morning. As you can see I am trying low carb and fasting, drinking loads of sugar free drinks as well.
Anyway, how are everyone else's diets going and what do they entail?

I am sure a few of us must be dieting and just wondered which diet was being used and how people were getting along with it?
Started my diet yesterday. I have used low carb diets in the past to good effect. What enthused me the most was Tyson Fury losing 10 stone and returning to take the heavyweight crown.

I am no Tyson Fury but I am obese (have been for the last 20 years) even though I class myself as quite healthy. I walk with dog for 1.5 hours each day and do all my caring responsibilities, housework, shopping,cooking and my favourite, washing dishes each day.
Yesterday I started my diet with a full English breakfast (no toast or fried bread of course) then fasted for the rest of the day apart from a bag of nuts.
Today I had four sausages and three scrambled eggs for brekky. Teatime will be chicken wings and kale.then fast aagain until morning. As you can see I am trying low carb and fasting, drinking loads of sugar free drinks as well.
Anyway, how are everyone else's diets going and what do they entail?

" Eat your food as your medicines, otherwise you have to eat medicines as your food" Steve Jobs