| #5 |
The sun was out so I actually got off my backside and went for a run! Well, it was more of a 30 seconds of desultory jogging followed by 2 minutes of walk to catch my breath, but maintained a raised heartrate throughout which was the purpose. That might be my exercise for 2021 though 
. I haven't jogged for 10-15 years, no wonder I found it difficult.
. I haven't jogged for 10-15 years, no wonder I found it difficult.
Gardening is an excuse not to do housework
Greetings from Salisbury
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